Creative Visualization is one of the most paramount pieces of the great puzzle of life. Creative visualization is a way to make your dreams and goals come true by using your imagination and mental pictures. It involves focusing on a clear and specific result and picturing it as clearly and realistically as possible, as if it had already happened. Creative visualization is based on the idea that if you regularly think about what you want and feel strongly about it, you can tap into the power of your subconscious mind and bring what you want into your life. It is often used to talk about personal growth and self-improvement, but it can also be used to talk about career, relationships, health, and finances, among other things.
Remember this is up to you and only you – no one can do it for you. To improve creative visualization, a great deal of focus and intention is required.
The Basic 3 Steps of Creative Visualization
There are different strategies to achieve creative visualization no matter who you ask, but we’ve simplified it into 3 simple steps.
1. Goal Setting
The first step in creative visualization is goal setting. That is, in the end, the WHY of the process. You need the “why” crystallised in your mind, otherwise, you will have nothing to aim for. If you can’t create a valid explanation as to why you’re visualizing, or what you’re visualizing for – you will not be successful. Your goals can be anything from a simple task or responsibility that you wish to fulfil, or a more complicated approach that involves longer-term life goals. It really makes no difference, as long as you have a set intention and set result in mind.
2. Image Creation
The second step is image creation, which involves the act of generating a person, place, object, or feeling in your mind. This takes a lot of focus, practice, and the proper atmosphere in order to achieve it. Whatever situation you wish to be in, ponder where it is, why you’re there, and what you hope to gain from being there. Once you’ve done that, continue to build up your environment with details. The more specific you are, the more effective the practice will be.
3. Image Modification
Lastly, the final part of this process is modifying or transforming your images. By doing this, you’re solidifying what you’ve sought to achieve from the beginning. This is where in your imagination, you take action. No matter what action may be, it is important that you act it here. Do you visualize a multi-million dollar business, reconnecting with an old friend, or something else? Here is where you make that happen.
Power of Your Imagination
Shakti Gawain is one of the best-known and most-read authors on the subject of creative visualization. She is an American author and teacher who has written several books about personal growth and spiritual development, such as “Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life.” This book has become a classic in the field. It has been read by many people and praised for its practical and easy-to-understand advice on how to use visualization as a tool for making things happen.
Can a Vision Board app help?
A vision board app can help you think of new ways to see your goals. With a vision board app, you can make a digital collage of pictures, words, and positive affirmations that show your goals and dreams. This helps you focus on what you want to accomplish and gives you a visual reminder of your goals.
There are several reasons to use a vision board app in your Creative Visualization process:
- Convenience: You can access your vision board from anywhere, at any time, using your phone or tablet. This makes it easy to check in on your goals and change them often.
- Customization: You can make your vision board more meaningful and useful by adding pictures and words that speak to you.
- Sharing: Some vision board apps let you share your board with others, which can help you stay accountable and motivated.
- Accessibility: It’s easy to add and take away things from your vision board as your goals and dreams change. This keeps your vision board up-to-date and useful.
Overall a vision board app helps you visualize more creatively by showing you a picture of your goals and keeping you focused and motivated.