Affirmations are some of the most crucial elements of spiritualism and improvement of your energy in the universe, especially in regards to the Law of Attraction, where you attract things to your life force that will benefit you in the future.
How to use affirmations? Simply put, affirmations are an exercise for your brain and soul. In the same way that a pushup is an exercise to keep the body in shape, affirming your convictions on a daily basis is an exercise to keep the mind in shape.
The Benefit of Affirmations
Affirmations are one of the most important things you can do, because it reinforces the positive aspects of ones life. It reinforces what really matters – your family, friends, passions, morals, and beliefs.
By reinforcing these on the daily, you are not forgetting them. Not only are you not forgetting them, but you are actively reminded of them. You are in a sense conditioning your mind to consistently appreciate what is truly important to you.
How to Affirm Properly
The best way to start your affirmations is with a series of statements regarding “I” – because remember, this is about you. Use these statements to remind yourself of all the positivity in your life.
- I am grateful for….
- I appreciate my…
- I love my….
- I am happy about…
DO NOT use this as a means of expressing gluttony or insatiable desire. Rather, use this as a way of creating manageable goals that you seek.
It also imperative that you write these affirmations in the now. Do not invite the opportunity to procrastinate from your goals by using longer time frames, such as “in a year from now’ or “in a few months”. Rather, say “I am (-ing verb)”.
Be Honest and Truthful
The last thing you need to remember is that you need to be honest and truthful with yourself. The entire purpose of affirming your convictions is to keep them in your life.
Lying to yourself will never work in the long run. If you really do seek to improve your daily life, and maintain an appreciation of the thing you have, then truthfulness is key.
Can I use a Vision Board app for Affirmations?
Yes, affirmations can be used in a vision board app. Affirmations can strengthen your vision board goals because they help to reinforce the beliefs and mindset needed to achieve them. By using affirmations on a regular basis, you can train your mind to focus on what you want and get rid of negative thought patterns and limiting beliefs.
A vision board app can be a helpful affirmations tool because:
- Convenience: You can access your affirmations from your phone or tablet at any time and from anywhere.
- Customization: You can make your affirmations more specific to you and your goals by choosing statements that make sense to you.
- Repetition: It’s easy to say your affirmations several times a day, which makes it easier for them to stick in your mind.
- Visualization: Some vision board apps let you add pictures to your affirmations, which makes them even stronger and more powerful.
Overall, using a vision board app for affirmations can help you stay focused and motivated, reinforce positive beliefs, and reach your goals faster. Would you’d like to learn more about perfecting your affirmations, please check out our app!